Learn about the healing power of Tai Chi at February’s Nan Tien’s Health & Wellbeing Market!
According to Chinese medicine, “Chi” is the vital energy which flows through our bodies. When this energy is blocked we can feel stressed, sick or emotionally out of balance.
In this FREE workshop, you will discover how practicing Tai Chi can help you regulate your body’s energy flow. You will learn simple, take-home exercises so you can always feel your very best!
Your experienced facilitators are Marta Venegas: Accredited Tai Chi Instructor and Qigong Trainer and Dr. Reetu Verma: Senior Lectuer at UOW and Founder of Healing Health and Happiness.
Afterwards, you can browse the rest of the Nan Tien Health & Wellbeing Market; Delight in fresh produce, natural health remedies and locally crafted homewares and fashion.
Delicious lunch options will also be available from yummy vegan burgers to the Karma Cafe's vegetarian Chinese Buffet.
Open to all - FREE - 11am-12pm but we recommend you attend the free Tai Chi and meditation class prior (commencing10am) for full benefit.
Please email email@example.com to register.